Protect your mind from negativity

In times like these with the Corona Virus dominating the news, it is important not only to think of the physiological consequences, but also about the psychological ones. I have looked up some psychological studies discussing fear and how it can be contagious. In this post I will not discuss the virus as much, but

You can influence the speed of time

Every now and then I catch myself wanting time to pass by faster. There is so much I want to do in life, so much to explore and learn, that I visualize what the future will look like and sometimes stay there mentally.. Whenever this happens, I notice that I start to lose focus and