What is coaching?

Why should you even consider having a coach? If most successful people do, there must be a good reason behind it right? If you want to improve in any area in your life, a coach might be just what you need. Coaches are trained to help you clarify what is important to you and focusMeer lezen over “What is coaching?”

Breathing exercises

Why do we breathe? To stay alive. As simple as that. We need it to function and our marvellous body not only survives and thrives on it, but it is affected by it differently. Inhaling and exhaling air is something most of the time we take for granted. Something that we value very much, onceMeer lezen over “Breathing exercises”

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